Physical Wellness

 

Spearheaded by Royally Fit Founder, Domenique Watkins-Wise, Sr, our physical wellness initiative is comprised of “Workout Wednesdays”, “Fit Family Friday” challenges and our “Strong Squad Saturday” activities.

Taking over local parks and recreation centers, Royally Fit facilitates fun, family-friendly ways to get up and active at various times through the week, truly encouraging everyone to take part.

Group Exercise

From Boot Camps to Zumba and Restorative Yoga, we offer free opportunities for community members to get up and moving, encouraging cardio and other fitness challenges.

Health Screenings

STD Testing, Diabetes Screening, Blood Pressure Index...we bring mobile health screening resources directly to communities in order to remove barriers to access.

Preventative Care

Narcan, Condoms, Protein Shakes and more...we distribute free health and wellness resources that can aid in preventative care.

 
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Nutritional Wellness