Mamas Matter: a Mental Health Break
In honor of Black Maternal Health Week, join us for a weekend dedicated to self-care, healing, and rejuvenation. Mamas Matter: A Mental Health Break offers a supportive and nurturing space for Black mothers to focus on their mental health and well-being.
This empowering weekend will feature a range of mindfulness activities, including mental health assessments, guided meditations, breathwork, yoga, and self-care strategies tailored to your unique needs. Chair massages and healthy, catered meals will also be provided to ensure you leave feeling refreshed and balanced.
Whether you join us for one day or both, this event is designed to help you reconnect with yourself, recharge, and prioritize your mental and physical health. Tickets are available for Friday, Saturday, or both days, allowing you to choose the experience that best fits your schedule.
Come honor yourself and your journey—because Mamas Matter.
Event is being held April 11th-12th in the South Hills.
In honor of Black Maternal Health Week, join us for a weekend dedicated to self-care, healing, and rejuvenation. Mamas Matter: A Mental Health Break offers a supportive and nurturing space for Black mothers to focus on their mental health and well-being.
This empowering weekend will feature a range of mindfulness activities, including mental health assessments, guided meditations, breathwork, yoga, and self-care strategies tailored to your unique needs. Chair massages and healthy, catered meals will also be provided to ensure you leave feeling refreshed and balanced.
Whether you join us for one day or both, this event is designed to help you reconnect with yourself, recharge, and prioritize your mental and physical health. Tickets are available for Friday, Saturday, or both days, allowing you to choose the experience that best fits your schedule.
Come honor yourself and your journey—because Mamas Matter.
Event is being held April 11th-12th in the South Hills.
In honor of Black Maternal Health Week, join us for a weekend dedicated to self-care, healing, and rejuvenation. Mamas Matter: A Mental Health Break offers a supportive and nurturing space for Black mothers to focus on their mental health and well-being.
This empowering weekend will feature a range of mindfulness activities, including mental health assessments, guided meditations, breathwork, yoga, and self-care strategies tailored to your unique needs. Chair massages and healthy, catered meals will also be provided to ensure you leave feeling refreshed and balanced.
Whether you join us for one day or both, this event is designed to help you reconnect with yourself, recharge, and prioritize your mental and physical health. Tickets are available for Friday, Saturday, or both days, allowing you to choose the experience that best fits your schedule.
Come honor yourself and your journey—because Mamas Matter.
Event is being held April 11th-12th in the South Hills.
